Meal Prep Menu
Meals come in ovenable tin foil containers. Store in the fridge for freshness. Heat up whenever it suits you. Fixed Saturday delivery schedule. Delivery fees vary by location. We aim to accommodate your preferences.
Soups - 1L Container
Turkey Noodle
CA$10
Minestrone
CA$9
Roasted Tomato
CA$9
Chinese Hot & Sour
CA$9
Leek Potato & Bacon
CA$10
Split Pea & Ham
CA$10
Mexican Beef& Rice
CA$10
Beef & Barley
CA$11
Salmon Chowder
CA$11
Roasted Squash & Maple Syrup
CA$9.50
Roasted Broccoli & Spinach
CA$9
Curry Chickpea & Kale
CA$9
Carrot, Sweet Potato Ginger
CA$9
Roasted Cauliflower & Parmesan
CA$9.50
Salads
Thai Crispy Noodle
4 - 5 Servings & 2- 3 Servings Available
4 -5 Servings
CA$40
2 - 3 Servings
CA$20
Pasta Salad
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$40
2 - 3 Servings
CA$20
Tomato Cucumber Salad
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$45
2 - 3 Servings
CA$22.50
Garden Green Salad
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$45
2 - 3 Servings
CA$22.50
Caesar Salad
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$47.50
2 - 3 Servings
CA$23.75
Kale Caesar Salad
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$47.50
2 - 3 Servings
CA$23.75
Roasted Cauliflower Salad
4 - 5 Servings & 2- 3 Servings Available
4- 5 Servings
CA$47.50
2 - 3 Servings
CA$23.75
Asian Roasted Broccoli Salad
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$47.50
2 - 3 Servings
CA$23.75
Veggie Tray
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$49
2 - 3 Servings
CA$24.50
Greek Salad
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$49
2 - 3 Servings
CA$24.50
Roasted Beets Salad
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$47.50
2- 3 Servings
CA$23.75
House Quinoa Salad
4 - 5 Servings & 2- 3 Servings Available
4- 5 Servings
CA$47.50
2 - 3 Servings
CA$23.75
Fruit Salad
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$52.50
2 - 3 Servings
CA$26.25
Build Your Own Sandwich/Wrap Filling: 4 - 5 Servings
Roasted Curry Chicken Salad
1/2L Cup 4 - 5 Servings
CA$15
Tuna Salad
1/2L Cup 4 - 5 Servings
CA$15
Egg Salad
1L Cup 4 - 5 Servings
CA$12.50
Starch/Veg
Coconut Steamed Rice
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$24
2 - 3 Servings
CA$12
Chow-Mein Noodle
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$42.50
2 - 3 Servings
CA$21.25
Extras
Add Chicken Breast for 4- 5 Serving
CA$37.50Add Chicken Breast for 2- 3 Servings
CA$18.75Add To-Fu for 4 - 5 Servings
CA$29Pad Thai Rice Noodle
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$42.50
2 - 3 Servings
CA$21.25
Extras
Add Chicken Breast for 4 - 5 Servings
CA$37.50Add Chicken Breast for 2 - 3 Servings
CA$18.75Add To-Fu for 4 - 5 Servings
CA$29Vegan Singapore Stir-Fry
4 - 5 Servings & 2- 3 Servings Available
Vermicelli
Rice Noodles
Options for Servings
4 - 5 Servings
CA$42.502 - 3 Servings
CA$21.25Roasted Potatoes
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$40
2 - 3 Servings
CA$20
Fried Rice
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$42.50
2- 3 Servings
CA$21.25
Extras
Add Chicken Breast for 4 - 5 Servings
CA$37.50Add Chicken Breast for 2 - 3 Servings
CA$18.75Add Shrimps for 4 - 5 Servings
CA$55Grilled Vegetable tray - per lb
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$17
2 - 3 Servings
CA$8.50
Cauliflower Fried Rice
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$85
2 - 3 Servings
CA$42.50
Extras
Add Chicken Breast for 4 - 5 Serving
CA$37.50Add Chicken Breast for 2 - 3 Servings
CA$18.75Add Beef for 4 - 5 Servings
CA$45Main Dish- Greek Dinner
Chicken Souvlaki - Each
4 - 5 Servings Available
CA$3.50
Angus Beef Souvlaki - Each
4 - 5 Servings Available
CA$5
To-Fu Veggie Skewer - Each
4 - 5 Servings Available
CA$3
Greek Salad
Half Pan for 4 -5 Servings
CA$40
Rice Pilaf
Half Pan for 4 -5 Servings
CA$37.50
Pita Bread - Each
1 Round Bread cut into 4 pcs
CA$1.50
Tzatziki
1/2L for 4 - 5 Servings
CA$10
Garlic Hummus
1/2L for 4 - 5 Servings
CA$10
Taco Bar
10 - 12 People's Serving
Mexican Chicken
10 - 12 Servings
CA$95
Extra Sides
Shredded Cheese (1/2 L)
CA$15Shredded Lettuce (1/2 L)
CA$5Shredded Cabbage/Carrot/Onion Slaw ( 1/2
CA$6Mexican Beef
10 - 12 Servings
CA$95
Extra Sides
Shredded Cheese (1/2 L)
CA$15Shredded Lettuce (1/2 L)
CA$5Shredded Cabbage/Carrot/Onion Slaw ( 1/2
CA$6Beyond Meat Taco Filling
10 - 12 Servings
CA$95
Extra Sides
Shredded Cheese (1/2 L)
CA$15Shredded Lettuce (1/2 L)
CA$5Shredded Cabbage/Carrot/Onion Slaw ( 1/2
CA$6Teriyaki Chicken Breast
10 - 12 Servings
CA$95
Extra Sides
Shredded Cheese (1/2 L)
CA$15Shredded Lettuce (1/2 L)
CA$5Shredded Cabbage/Carrot/Onion Slaw ( 1/2
CA$6Gluten Free Thai Sweet Garlic Chili Shrimps
10 - 12 Servings
CA$125
Extra Sides
Shredded Cheese (1/2 L)
CA$15Shredded Lettuce (1/2 L)
CA$5Shredded Cabbage/Carrot/Onion Slaw ( 1/2
CA$6Gluten Free Vegan Thai Sweet Chili To-fu
10 - 12 Servings
CA$75
Extra Sides
Shredded Cheese (1/2 L)
CA$15Shredded Lettuce (1/2 L)
CA$5Shredded Cabbage/Carrot/Onion Slaw ( 1/2
CA$6Frame Grilled Chipotle Chicken
10 - 12 Servings
CA$90
Extra Sides
Shredded Cheese (1/2 L)
CA$15Shredded Lettuce (1/2 L)
CA$5Shredded Cabbage/Carrot/Onion Slaw ( 1/2
CA$6Frame Grilled Curried Chicken
10 - 12 Servings
CA$90
Extra Sides
Shredded Cheese (1/2 L)
CA$15Shredded Lettuce (1/2 L)
CA$5Shredded Cabbage/Carrot/Onion Slaw ( 1/2
CA$6Pulled Turkey
10 - 12 Servings
CA$90
Extra Sides
Shredded Cheese (1/2 L)
CA$15Shredded Lettuce (1/2 L)
CA$5Shredded Cabbage/Carrot/Onion Slaw ( 1/2
CA$6Breakfast
Breakfast Has-Brown Skillet
With Chicken Sausage, Cheese, Scrambled Eggs 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$72.50
2 - Servings
CA$36.25
Casserole
Chef's Creation, Vegan Available 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$70
2 - 3 Serving
CA$35
Perogies
Sauteed Onion, Sour Cream 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$70
2 - 3 Servings
CA$35
Extra
Add Meat for 4 - 5 Servings
CA$70Add Meat for 2 - 3 Serving
CA$35Pasta
Mac N Cheese
Gluten Free & Vegan Available 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$67.50
2 - 3 Servings
CA$33.75
Chipotle Chicken Mac N Cheese
Gluten Free Available 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$79
2 - 3 Servings
CA$39.50
Baked Penne Pasta with tomato Meat Sauce
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$72.50
2 - 3 Servings
CA$36.25
Cheese Burger Mac N Cheese
Gluten Free Available 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$79
2 - 3 Servings
CA$39.50
Chicken Alfredo Pasta
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$75
2 - 3 Servings
CA$37.50
Veggie Pasta
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$75
2- 3 Servings
CA$37.50
Braised Beef Pasta with Red wine mushroom sauce
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$77.50
2 - 3 Servings
CA$38.75
Mushroom Pasta
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$77.50
2 - 3 Servings
CA$38.75
Beef Lasagna
*Requires one week notice 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$80
2 - 3 Servings
CA$40
Veggie Lasagna
* Requires one week notice 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$80
2 - 3 Servings
CA$40
Seafood Pasta
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Serving
CA$92.50
2 -3 Servings
CA$46.25
Main Dish Chicken
Chicken Drumsticks
5.5 Lbs ( about 22 pcs ) Choose Mexican hot sauce, Mango BBQ, Teriyaki, Lemon Pepper Sweet Chili, Garlic Pepper 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$64
2- 3 Servings
CA$32
Choose the Dip
Mexican Hot Suace
Mango BBQ
Teriyaki
Roasted Chicken
comes with Hunter Sauce & Roasted Potatoes 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$70
2 - 3 Servings
CA$35
Crispy G F Chicken Tender
2 kg - 30, 40 pcs 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$72.50
2 - 3 Servings
CA$36.25
Breakfast Hash-Brown Skillet
with Chicken Sausage, Cheese, Scrambled Eggs, 4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$72.50
2 - 3 Servings
CA$36.25
Baked Keto Chicken
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$75
2 - 3 Servings
CA$37.50
Chicken Pot Pie with Mash
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$74
2 - 3 Servings
CA$37
Chicken A La King
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$74
2 - 3 Servings
CA$37
Thai Curry Chicken over Coconut Steamed Rice
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Serving with Rice
CA$75
4 - 5 Servings without Rice
CA$80
2 - 3 Servings with Rice
CA$37.50
2 - 3 Servings without Rice
CA$40
BBQ Chicken with Chipotle BBQ Sauce on Coconut Steamed Rice
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$74
2 - 3 Servings
CA$37
4 - 5 Servings without Rice
CA$97.50
2 - 3 Servings without Rice
CA$48.75
Grilled Lemongrass Chicken on Coconut Steamed Rice
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$74
2 -3 Servings
CA$37
4 - 5 Servings without Rice
CA$97.50
2 - 3 Servings without Rice
CA$48.75
Add sides
Lettuce, Fresh Tomato, Cucumber garnish
CA$7.50Roasted Chicken with Butter Chicken Sauce on rice
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$75
2 - 3 Servings
CA$37.50
4 - 5 Servings without Rice
CA$95
2 - 3 Servings without Rice
CA$47.50
Korean Chicken Cutlet with Apple Curry Sauce on Rice
4 - 5 servings & 2- 3 Servings Available
4 - 5 Servings
CA$75
2 - 3 Servings
CA$37.50
4 - 5 Servings without Rice
CA$95
2 - 3 Servings without Rice
CA$47.50
General Tso Chicken on Coconut Steamed Rice/Chow-Mein
4 - 5 Servings & 2- 3 Servings Available
Rice
Chow-Mein
No thanks!
Options for Servings
4 - 5 Servings with Rice/Chow-mein
CA$744 - 5 Servings without Rice/Chow-mein
CA$94.502 - 3 Servings with Rice/Chow-mein
CA$37Ginger Chicken on Coconut Rice or Chow-Mein
4 - 5 Servings & 2 - 3 Servings Available
Rice
Chow-Mein
No thanks!
Options for Servings
4 - 5 Servings with Rice/Chow-Mein
CA$744 - 5 Servings without Rice/ Chow-Mein
CA$94.502 - 3 Servings with Rice/Chow-Mein
CA$37Kung Pao Chicken on Coconut steamed Rice/Chow-Mein
4- 5 Servings & 2 - 3 Servings Available
Rice
Chow-Mein
No thanks!
Option for Servings
4 - 5 Servings with Rice/Chow-Mein
CA$744 - 5 Servings without Rice/Chow-Mein
CA$94.502 - 3 Servings with Rice/Chow-Mein
CA$37
Orange Chicken on Coconut Steamed Rice/Chow-Mein
4 - 5 Servings & 2- 3 Servings Available
Rice
Chow-Mein
No thanks!
Option for Servings
4 - 5 Servings with Rice/Chow-Mein
CA$744 - 5 Servings without Rice/Chow-Mein
CA$94.502 - 3 Servings with Rice/Chow-Mein
CA$37Teriyaki Chicken on Coconut Steamed Rice/Chow-Mein
4 - 5 Servings & 2- 3 Servings Available
Rice
Chow-Mein
No thanks!
Options for Servings
4 - 5 Servings with Rice/Chow-Mein
CA$754 - 5 Servings without Rice/Chow-Mein
CA$952 - 3 Servings with Rice/Chow-Mein
CA$37.50Butter Chicken over Spices Steamed Rice
4 - 5 Servings with Rice
CA$75
4 - 5 Servings without Rice
CA$97.50
2 - 3 Servings with Rice
CA$37.50
2 - 3 Servings without Rice
CA$48.75
Braised Lemon Chicken with Roasted Potatoes and Grilled Market Vegetables
4 - 5 Servings
CA$79
2 - 3 Servings
CA$39.50
Grilled Mango Lime Chicken on Steamed Rice
4 - 5 Servings with Rice
CA$77.50
4 - 5 Servings without Rice
CA$97.50
2 - 3 Servings with Rice
CA$38.75
2 - 3 Servings without Rice
CA$48.75
Add sides
Mango Salsa ( 1/2 L)
CA$15Grilled Chicken Shawarma over Quinoa w/Tomato & Cucumber
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings with Quinoa
CA$82.50
4 - 5 Servings without Quinoa
CA$94.50
2 - 3 Servings with Quinoa
CA$41.25
2 - 3 Servings without Quinoa
CA$47.25
Main Dish Beef
Beef Chili
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$72.50
2 - 3 Servings
CA$36.25
Shepherds Pie
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$72.50
2 - 3 Servings
CA$36.25
Hong Kong Style Beef Curry with Vegetables and Potatoes
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$75
2- 3 Servings
CA$37.50
Beef & Broccoli/Cauliflower on Coconut Steamed Rice
4 - 5 Servings & 2- 3 Servings Available
Broccoli
Cauliflower
Options for Servings
4 - 5 Servings with Rice
CA$77.504 - 5 Servings without Rice
CA$1002 - 3 Servings with Rice
CA$38.75Beef Bulgogi on Coconut Steamed Rice
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings with Rice
CA$77.50
4 - 5 Servings without Rice
CA$100
2 - 3 Servings with Rice
CA$38.75
2 -3 Servings without Rice
CA$50
Beef Stroganoff Pasta
4 - 5 Servings & 2- 3 Servings Available
4 - 5 Servings
CA$77.50
2 - 3 Servings
CA$38.75
Beef Bourguignon
carrots, onions, celery, potatoes, mushrooms, and bacon 4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$80
2 - 3 Servings
CA$40
Beef Stroganoff Stew
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$85
2 -3 Servings
CA$42.50
Ginger Beef on Coconut Steamed Rice/Chow-Mein
4 - 5 Servings & 2 - 3 Servings Available
Rice
Chow-Mein
No thanks!
Options for Serving
4 - 5 Serving with Rice/Chow-Mein
CA$804 - 5 Serving without Rice/Chow-Mein
CA$1002 - 3 Servings with Rice/Chow-Mein
CA$40Sichuan Angus Beef in Chili Broth
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$80
2 -3 Servings
CA$40
Sichuan Angus Beef Stir fry on Coconut Steamed Rice
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings with Rice
CA$80
4 - 5 Servings without Rice
CA$100
2 - 3 Servings with Rice
CA$40
2 - 3 Servings without Rice
CA$50
Teriyaki Angus Beef on Coconut Steamed Rice
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings with Rice
CA$80
4 - 5 Servings without Rice
CA$100
2 - 3 Servings with Rice
CA$40
2 - 3 Servings without Rice
CA$50
Main Dish Pork
Asian Style Black Pepper Glazed Pork on Coconut Steamed Rice
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 servings with Rice
CA$74
4 - 5 Servings without Rice
CA$95
2 - 3 Servings with Rice
CA$37
2 - 3 Servings without Rice
CA$47.50
Sweet & Sour Pork with Sauteed Onions, Peppers on Rice
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings on rice
CA$75
4 -5 Servings without Rice
CA$95
2 - 3 Servings with Rice
CA$37.50
2 - 3 Servings without Rice
CA$47.50
Wild Honey Glazed Chinese BBQ Pork w/Vegetables and Rice
4 - 5 Servings & 2 - 3 Servings Available * 3 Days notice Required
4 - 5 Servings with Rice
CA$77.50
4 - 5 Servings without Rice
CA$97.50
2 - 3 Servings with Rice
CA$38.75
2 - 3 servings without Rice
CA$48.75
Salt & Pepper Pork Cutlet
4 - 5 Servings & 2 - 3 Servings Available * 3 Days Notice Required
4 - 5 Servings
CA$80
2 - 3 Servings
CA$40
Main Dish Seafood
Prawn Stir-Fry with Black Bean Sauce and Market Vegetables on Coconut Steamed Rice
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings with Rice
CA$85
2 - 3 Servings with Rice
CA$42.50
Seafoods Jambalaya on Rice Pilaf
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$85
2 - 3 Servings
CA$42.50
Thai Green Curry Prawns on Spiced Rice
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings with Rice
CA$85
4 - 5 Servings without Rice
CA$105
2 - 3 Servings with Rice
CA$42.50
2 - 3 Servings without Rice
CA$52.50
Sashimi Tuna Poke with Seaweed Salad
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$92.50
2 - 3 Servings
CA$46.25
Main Dish Vegetarian
Pan Fried Vegetarian Veggies Gyoza
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$50
2 - 3 Servings
CA$25
Beans & Chickpea Chili
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$50
2 - 3 Servings
CA$25
BBQ To-Fu and Vegetable on Coconut Steamed Rice/Chow-Mein
4 - 5 Servings & 2 - 3 Servings Available
Rice
Chow-Mein
No thanks!
Option for Servings
4 - 5 Serving with Rice/Chow-Mein
CA$72.502 - 3 Serving with Rice/Chow-Mein
CA$36.25Teriyaki Market Vegetables & To-Fu on Coconut Steamed Rice
4 - 5 Servings & 2 - 3 Servings Available Gluten Free Available
4 - 5 Servings with Rice
CA$70
2 - 3 Servings with Rice
CA$35
Sweet & Sour Crispy To-Fu on Coconut Steamed Rice
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings with Rice
CA$70
4 - 5 Servings without Rice
CA$90
2 - 3 Servings with Rice
CA$35
2 - 3 Servings without Rice
CA$45
Orange To-Fu and Vegetables on Coconut Steamed Rice
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Serving with Rice
CA$74
4 - 5 Serving without Rice
CA$95
2 - 3 Servings with Rice
CA$37
2 -3 Servings without Rice
CA$47.50
Keto Vegan Chicken
4 - 5 Servings & 2 - 3 Servings Available
4 -5 Serving
CA$70
2 - 3 Serving
CA$35
Vegetable Pot Pie with Mash
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Serving
CA$70
2 - 3 Servings
CA$35
Chickpea Curry on Spiced Rice
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Serving with Rice
CA$70
4 - 5 Serving without Rice
CA$80
2 -3 Serving with Rice
CA$35
2 - 3 Serving without Rice
CA$40
Thai Green Curry with Vegetable and To-Fu on Spiced Rice
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings with Rice
CA$70
4 - 5 Serving without Rice
CA$82.50
2 - 3 Servings with Rice
CA$35
2 - 3 Servings without Rice
CA$41.25
Buffalo Cauliflower & Dip
with Side Celery Sticks 4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$84.50
2 - 3 Serving
CA$42.25
Lentil Bolognese with Zoodle (Zucchini Noodle)
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$79.50
2 - 3 Servings
CA$39.75
Veggie Ravioli
4 - 5 Servings & 2 - 3 Servings Available *One Week Notice Required
4 - 5 Servings
CA$85
2 - 3 Servings
CA$42.50
House Made Beyond Meat Meatballs with Tomato Mariana Sauce
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$125
2 - 3 Servings
CA$62.50
Sichuan To-Fu
4 - 5 Servings & 2 - 3 Servings Available
4 - 5 Servings
CA$80
2 - 3 Servings
CA$40
Add-On Items
Hard Boil Eggs (Shell On)
Minimum 12 pcs per order
CA$15
Cooked Scrambled Eggs
(1 Lb/16 oz)
CA$16
Signature Individual Bowls
Buddha Bowl
Quinoa Salad, Apple Coleslaw, Lettuce, Cucumber, Sauteed Mushroom, Edamame, Chia Seed, Sesame, Garden Greens
CA$8.35
Extras
Add Chicken Breast
CA$2.50
Vegan Bowl
Super Grains/Quinoa, Roasted Veggies, Roasted Garlic Hummus, Assorted House Salad, Crispy Chickpeas, Garden Greens. For Individual Packaging & Labeling 5 % on Total Food
CA$9.40
Keto Bowl
Free Range Poached Egg, Zoodle, Garlic Olive Oil Confit Tomato, Roasted Veggies, Crispy Chickpeas, Apple Cider Emulsion, Garden Greens. For Individual Packaging & Labeling 5 % on Total Food
CA$8.35
Whole 30 Cobb Salad Bowl (Paleo, Keto GF)
Chicken Breast, Bacon bites, Poached Egg, Lettuce, Tomato, Sundried Tomato dressing
CA$9.97
Paleo Chicken Bowl
Chicken Breast, Zoodle, Roasted Veggies, Chia Seeds, Apple Cider Emulsion, Garden Greens. For Individual Packaging & Labeling 5 % on Total Food
CA$9.97
Shawarma Chicken Bowl
Lebanese, Spices Flamed Grilled Chicken, Tahini Sauce, Tomato and Cucumber, Quinoa Salad. For Individual Packaging & Labeling 5 % on Total Food
CA$9.97
Keto Tuna Poke Bowl
Sashimi Grade Ahi Tuna, Miso Dressing, Cauliflower Rice, Sprouts, Guacamole, Seaweed Salad, Chia Seed, Garden Greens. For Individual Packaging & Labeling 5 % on Total Food
CA$12.55
Dessert
Bar Squares
Half Dozen - Minimum 6 Pcs
CA$17.70
Make it Gluten Free
Gluten Free
CA$3Cookies
Half Dozen - Minimum 6 Pcs
CA$17.70
Make it Gluten Free
Gluten Free
CA$3Dessert Loaves
Half Dozen - Minimum 6 Pcs
CA$17.70
Make it Gluten Free
Gluten Free
CA$3Vegan & Gluten Free Cupcakes
Dairy/Egg/Gluten Free
CA$3.25